my eyes still open...

I LOVE TO SHARE ONE OF MY BIGGEST PROBLEM IN THIS LIFE..

WELL...PICTURE ABOVE SHOW US THE POSITION WHICH IS NOT GOOD FOR OUR BODY WHILE SLEEPING..BUT..RATIONALLY...NOBODY KNOW HOW THEY SLEEP AT NITE RITE?

BUT..MY POINT HERE IS NOT ABOUT POSITION IN SLEEP..FOR ME THE POSITION AIN'T TOO IMPORTANT AS LONG AS U CAN ENJOY UR REST PEACEFULLY..

NOW IS 6.02AM 22ND JUNE 2009 AND I DIDNT SLEEP EVEN A SINGLE MINUTE SINCE YESTERDAY..!!!! HOW I WANT TO AVOID THIS THING???????? I DONT KNOW WHAT ELSE TO DO.. .ANYBODY WHO HAVE ANY OTHER TIPS TO MAKE SLEEP EASILY PLIZ SHARE IT..HUHU..(NATURALLY HA..NO DRUGS!!!)